My Approach

Anxiety

Online in English or Spanish (Worldwide)

I offer a compassionate, client-centered approach to inner work, integrating Internal Family Systems (IFS) and occasionally Focusing, somatic techniques or Nonviolent Communication (NVC) if appropriate to support you in your journey toward healing, self-discovery, and inner harmony. My goal is to create a space where you feel truly seen, heard, and understood—without judgment or expectation.

I deeply respect and affirm diverse identities, relationship structures, and ways of being in the world. Whether you are exploring gender identity, navigating non-traditional relationships, or seeking to break free from societal norms that don’t align with your truth, I am here to support you with sensitivity, openness, and care.

Depression

My Process

Relationships

Step 1: A Conversation to See If We’re a Good Fit

Inner work is a deeply personal process, and it’s important that you feel comfortable working with me. Before we begin, we’ll schedule an initial conversation to discuss your needs, answer any questions you may have, and see if my approach feels right for you.

Step 2: Working Together

If we decide to move forward, we’ll begin our work with 60-minute sessions, where we explore your inner world, deepen your connection with your parts, and support your healing process at a pace that feels safe and right for you.

Beyond the Sessions

While our sessions provide space for insight and healing, I believe that the real transformation happens in your everyday life. My goal is not for you to depend on our sessions, but to help you build a strong, ongoing relationship with your parts so that you can navigate challenges with confidence and self-compassion.

Occasionally, I may suggest reflections, journaling, or small practices to help you continue engaging with your parts between sessions. These are always optional and meant to support your process in a way that feels natural to you.

Cost

Individual Session: €30-€50 Sliding Scale (60 minutes)

I offer a sliding scale for those in financial need and am happy to discuss a payment plan that works for you.

All services come with a no charge initial consultation to discuss your situation, needs and limitations.

Couples Therapy

A Safe and Affirming Space

My practice is explicitly welcoming and affirming of LGBTQIA+ individuals, gender-expansive identities, and non-conventional relationships. I recognize that mainstream therapy models often fail to fully honor diverse experiences, and I am committed to providing a space where you can explore your identity and relationships without fear of pathologization or misunderstanding.

Whether you are working through personal struggles, or seeking a deeper sense of self-connection, I am here to support you with warmth, curiosity, and respect.

What You Can Expect

In our work together, I will:

Hold a nonjudgmental space where all parts of you are welcome.
Guide you with curiosity and compassion, allowing your own inner wisdom to lead the way.
Respect your unique lived experience, including your relationship with gender, identity, and the structures that shape your world.
Guide you to connect with your Self—the part of you that holds clarity, confidence, and healing potential.

This work is not about "fixing" you, because you are not broken. It’s about uncovering the wisdom and resilience that already exists within you.